Aneila Afsar

Mindset fuels strength

1

Complete the form

If you're committed to achieving your goals, submit your application form for review

2

Wait to be contacted

Wait to be contacted within 48 hours.

3

You are all set

We will have a chat about what your goals are and how we can work together.

What do

you get?

Workout plans made for you

Designed to achieve your goals and fit around your lifestyle.

Your own meal plan

A variety of meal plans available tailored to your needs.

We track your progress together

Weekly check-ins to discuss and monitor your progress.

Continuous communication

I will be available to support you with any concerns you may have.

Workout plans made for you

Designed to achieve your goals and fit around your lifestyle.

Your own meal plan

A variety of meal plans available tailored to your needs.

We track your progress together

Weekly check-ins to discuss and monitor your progress.

Continuous communication

I will be available to support you with any concerns you may have.

A mockup of the coaching app showcasing the features.

Empowering Busy Mums To Achieve Their Fitness Goals

Coach is posing together with her young child.

Struggling to balance your health and fitness with a hectic lifestyle? Whether it’s the chaos of family life or the demands of your career, I’ve got you covered. I’m Aneila—a mum of two and former professional athlete with over a decade of experience helping women like you transform their health, confidence, and lives for themselves and their families

With me, it’s not about endless gym sessions or restrictive diets. It’s about sustainable, family-friendly changes that fit your lifestyle. Together, we’ll create a tailored plan that works for you, with simple steps that deliver big, lasting results—and I’ll be there to support you every step of the way. Let’s make it happen!

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